The retreat will start at 2pm on Thursday, July 20, 2023 and finish at 12pm on Sunday, July 23, 2023.

We will run a total of about 15 miles over the course of 3 days. This includes roughly a 3 mile shakeout run on Thursday, a 7 mile run on Friday and a 5 mile run on Saturday. To feel good during the retreat, we recommend that attendees feel comfortable running  at least 5 miles. 

The average pace of our runs will be tailored to the needs of the group.

Yes, this retreat is for women only. 

The group will be limited to 8 attendees to help create a tight community of women for the weekend.

Everything is included in the retreat, except alcohol. This includes all lodging (3 nights in your choice of a private room and full bath or shared room in a cute bed and breakfast), all meals (3 breakfasts, 3 lunches, 3 dinners), all guided activities, a trail running workshop, yoga class, a paddle board yoga class & board rental, a goody bag, and more fun surprises!

Blue Ridge is located less than 2 hours from Atlanta or Chattanooga. Out of towners can fly into either airport. If you're flying in, let us know and we'll connect you with a local airport shuttle service. 

Once you register, we’ll provide a packing list. Trail running shoes and a hydration backpack will be required. 

Yes, of course!  The great thing about this retreat is that it is YOUR retreat.  If you want to track and see the terrain that you have run and also your pace, go right ahead.  We just ask that you are present and open to absorbing nature while on the trail.

To book, please fill out this form to tell us more about your running history and dietary needs. We will follow-up with payment information. 

You can cancel your registration for a full refund by June 1, 2023. Cancellation after June 1, 2023 will be refunded less a $500 cancellation fee. Cancellation after July 1, 2023 is non-refundable.

Periodically, we run promotions that include a coupon code you can use at the time of your booking.  The best way to stay informed about these is to follow us on FaceBook or Instagram.